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In the sequel to the best-selling Daniel’s Diet, naturopath Philip Bridgeman shares his personal pathway to health using diet and lifestyle changes. He discusses the importance of each meal of the day and includes tried and tested recipes from others who have taken part successfully in Daniel’s Diet and the Moderation Diet Plan. Daniel’s Diet Lifestyle answers the hard questions about our responsibilities as consumers and gives you a plan that takes into account the modern age we live in.
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